Febreathary 2.0
Welcome to Febreathary 2.0 where we take a moment every day for 28 days to Consciously connect to our breath & our body through dedicated prānāyāma practices, mindfulness & movement.
This is the second year I've run Febreathary & the first time I've charged for it. This month is simply about connecting to our breath & Consciously carving out the time every day to show up for ourselves.
Febreathary & The Breathe WELL Membership is not just a 28 day program, it is an ongoing journey of self discovery & this is your invitation to reconnect to yourself, to flow & to evolve.
Here's everything. you need to know about Febreathary 2.0:
Daily pre-recorded practices for you to follow in your own sweet time
Weekly live Online Circle every Monday to connect to our breath & our intentions for this 28 day journey
Weekly Soul Workshop every Sunday to reflect on the week & how we can root down ahead of the new week
Each practice is either visual or audio depending on whether its movement based, a workshop, breath work or guided meditation
What's Included:
1 brand new video every day for 28 days
Unlimited access to the library of 185+ (& counting!) practices already available
Unlimited access to the members only community app
Mix of live, pre-recorded video & audio practices
The membership is a rolling monthly contract that you can sign up to & cancel at any time! Members can pay as little as £20 per month with an annual payment plan. Monthly payment plans are also available.
Here's your timetable for Febreathary 2.0 plus a dedicated playlist too:
I can't wait to hold space for you!
See you on the mat
Sam
xoxo